" In the long run, you can't stop someone without team defense.
However, you can never stop your own heart.
Stay together no matter what,
and you will win much more than you loose."

Session/seminar/Workshop Objectives:
Skills development of: leadership, team work, mental toughness, devotion, sacrifice, Determination, team pride, and sticking to basic team rules to attain our goals.
When you understand the offense scheme and individual skills, you will have a better understanding of team defense.

Facility:
Takes place in a Basketball Gymnasium with work-out clothing.

Essence:
Achieving organizational targets with emphasis on team process.

Implementation:

1. Team meeting, discussing what needs to be done. The concept is the deciding factor, and the individual needs his individual skills mentioned above to apply and adapt him self to the team defense concept.
2. Group warm up with the individual defensive skills.
3. The competition got the ball
   A) Individual defensive skills practice
   B) Arrangement and set up of the defense and roles distribution
   C) Options on defense and default solution for certain situations.
   D) 5 on 5 situations, team meeting and conclusions

Hit the showers.

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