"Handling the ball is like handling your life"
Session/seminar/Workshop Objectives:
Development and refining of skills/tools to enhance company goals while expositing the growth of the Individual.
Facility:
Takes place in a Basketball Gymnasium with work-out clothing.
Essence of Session:
Dribbling, passing, receiving in correlation to our real life's communication, language, and understanding of our surroundings. All of the above Using the VISION of course.
Implementation
- Team Dynamics: conclusion of the Vision practice and conjuring it with the ball handling subject of Control and Revision.
- 25-30 minutes of warm up exercise using the EP of Lay Z Gordon The "Boogie Twist" and "Lay it on the line". The exercise seeks out: leaders during the process, opening and loosening up techniques, + reaching a 60-65% heart rate of burning fat pace.
- A) Demonstration and Drills of Ball control and ball movement through various types of passing skills
B) Integration of both skills above and the skill usage in game dynamic situations.
C) Tournament: 3x3 with competition - 5x5 Game Using the Techniques practiced but in full court situation.
- Team Summary and conclusions meeting
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